There's no limit to what you can do with Goya Squid Pieces in their Own Ink, a truly exquisite taste. A premium product from Spain, Goya Squid Pieces in their Own Ink are wild caught and ready to eat right out of the can or use for some of your favorite homemade recipes. Make incredible salads with Goya Squid Pieces in their Own Ink for amazing texture and unique flavor. If it's Goya ... it has to be good!
Ingredients: Squid, tomato paste, onion, sunflower seed oil, sepia ink (sepia ink, water, salt, sodium carboxymethyl cellulose), paprika oleresin, spices, garlic and salt.
| Nutrition Facts | |||
| Serving size: | 113 | ||
| Amount per serving | |||
|---|---|---|---|
| Calories | 170 | ||
| % Daily Value* | |||
| Total Fat | 8g | 10% | |
| Saturated Fat | 0.5g | 3% | |
| Trans Fat | 0g | % | |
| Cholesterol | 75mg | 25% | |
| Sodium | 520mg | 23% | |
| Total Carbohydrate | 13g | 5% | |
| Dietary Fiber | 0g | 0% | |
| Total Sugars | 0g | ||
| Protein | 12g | % | |
| Vitamin D | 0mcg | ||
| Calcium | 14mg | ||
| Iron | 0mg | ||
| Potassium | 170mg | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||

